These health balls date back to the Ming Dynasty of the 14th Century. Crafted with symbols of Yin and Yang, these therapy balls are placed in one s palm and rotated either the clockwise or the anti-clockwise direction. It is believed that our ten fingers are connected with the cerebral nerves and vital organs of the human body, including heart, liver, spleen, lungs, kidneys, gallbladder, stomach and intestines. According to traditional Chinese medicine, these health balls relax the muscles and joints, improve memory, relieve fatigue, promote blood circulation, and also prevent and cure hypertension. They ensure general health and well being.
The balls are made of metal, and hence, should be kept dry and clean.
Key words: Health, Chinese Medicine, Daily Exercises, Acupuncture, Hypertension, Kidney, Heart