Figure 8 exercise resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Save on Storage Space Resistance bands take up virtually no space to store them, which means you can use them at home even if you have very little extra space. When your workout is done, simply stash them in a drawer until your next session. Excellent for Travelling Resistance bands are lightweight and easily portable. You can stash them in your suitcase when travelling and use them to get a good workout right in your hotel room.
Add Variety Your muscles quickly adapt to movements you do often, which is why adding variety to your workouts is key for challenging your muscles. Resistance bands can be alternated with free weights and exercise machines for ongoing variety. Figure 8 exercise band works to strengthen arms, chest, shoulders and back with single arm and double arm exercises for total upper body conditioning - can even be used for select lower body exercises to tone legs and buns. COMFORT FIT: The soft rubber handles provide added comfort and a secure gripTRAVEL FRIENDLY: Designed for light and speedy mobility, the exercise band can be rolled up to stash in a gym bag, suitcase, or overnight trip making it perfect for travel, gym, or in-home useHIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym.GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation