Colavita Extra Virgin Olive Oil is the perfect everyday oil with a delicate flavor that has the perfect balance of fruity and spicy notes. We have sourced selections from new harvest oils to create this traditional Colavita flavor, which has been the trademark of the Colavita family legacy. It is ideal oil for virtually all of your cooking needs, from light saut ing to drizzling over your favorite dishes. This Premium Italian selection is made accordingly to the Colavita family tradition has a rich aroma, taste, texture, and flavor. The slightly spicy and bitter notes in the flavor testify to the Italian authenticity and freshness of this product. It is great for preparing salad, dips and cold dishes. The slightly spicy and bitter notes in the flavor profile testify to the Italian authenticity and freshness of this product. The CERMET seal certifies that this Colavita Extra Virgin Olive Oil is 100% Italian, obtained exclusively from olives harvested and pressed in Italy. Health Benefits of Olive Oil. • A cholesterol and carbohydrate free food. • Olive oil does not raise heart disease risk and helps prevent Heart stroke. • Olive oil contains anti-oxidants. • It helps in reducing the levels of obesity and reduces the risk of osteoporosis. • Regular use of Olive oil can help to keep a check on normal blood sugar level.