Balaji Abjosh/Munaka Gold are basically a variety of dehydrated or dried grapes. They are treated as extremely healthy. They are very sweet in taste. Balaji Abjosh/Munaka dry fruit is majorly used for garnishing desserts and dishes in India. These Abjosh/Munaka are relished by children and grownups alike. They have natural sugars like sucrose and glucose. Rich source of calcium and micro-nutrient boron, that helps in strengthening bones and teeth. It has Vitamin C, Vitamin K and minerals such as Calcium, Iron, Copper, Manganese, Magnesium, Zinc, Phosphorous, and Selenium. Munaka dry fruit also provides antioxidants such as polyphenol, phenolic acid.