The GEL-Pulse 7 is a running shoe for neutral foot types. Built on a SpEVA midsole for excellent bounce back and efficient propulsion, this shoe has also been reengineered with a new rearfoot and forefoot set up. A Guidance Trusstic delivers an efficient gait and provides stability to the midfoot, while better forefoot flexibility coupled with GEL units in the forefoot and rearfoot delivers improved performance and ride quality.