Health Mix, also known as Sathu Maavu, is a traditional Indian recipe that has been prepared in Indian homes since centuries | 100% Natural Multigrain Health Drink Without Preservatives & Added Sugars Perfect for all Family Member.
- Ragi (Finger Millet): Powerhouse of nutrients Calcium and Iron, Easy to digest.
- Bajra (Pearl Millet): Key micronutrients like Iron and Zinc, Fibre helps indigestion.
- Corn (Maize): A Good source of Vitamins & Minerals.
- Jowar (Sorghum): Magnesium, Copper and Calcium help in making bone and tissues strong. It also contains iron which helps to increase the red blood cells.
- Red Rice: Antioxidants and Magnesium helps in preventing and curing several diseases.
- Barley & Wheat: Rich in Fibre, Promotes digestive health and lower cholesterol in the blood.
- Green grams: Healthy, low-fat, high-fibre source of Protein
- Nuts (Groundnuts, Cashew Nuts, Almonds): Rich in Calcium, Iron, Magnesium and unsaturated fats.
- Sago: High in Carbohydrates, Moderate amount of Iron and low levels of Potassium, Calcium, and Copper