JoyFit - Pull up Bar, Chin up Bar Door Way with 2 Sets of Screws in Door Mounts for Home, Gym, Fitness, Exercise for Men and Women (Black)

Build Upperbody Strength - Tone and Strengthen Your Back, Arms, Shoulders and Abs Muscles for the Perfect Upperbody Workout. Safe and Secure Door Mounts - Heavy-Duty Chrome Steel Pull-Up Bar and Door Mounts Provide Great Support and Safety - Holds up to 300 Lbs (136kg) When Properly Mounted Using Supplied Screw-In Heavy-Duty Door Brackets. Note: Always Use the Provided Screw-In Door Mounts. Versatile Use You Can Do All Different Types of Exercises Including Pullups, Chin-Ups, Hanging Leg Raises, Sit-Ups and Crunches. Comfortable Hand-Grips - Non-Slip Extra-Long Foam Grips for Extra Comfort to Minimize Hand Fatigue. Use in Different Locations - Multiple Screw-In Door Mount Kits Give Flexibility to Move to Different Places or Heights. Also the Bar Is Adjustable to Fit Standard Doorways Between 60 to 105 Cm . It's Perfect for Your Own Gym in the Home, Garage or the Office.