INLIFE offers Flaxseed Oil encapsulated in Liquid Filled Vegetarian Capsules. Advantages of liquid filled capsules over softgels, Contains no plasticizers, Improves product stability, Low moisture intake, Effectively masks taste & odour, Band sealing prevents leakages, Tamper proof capsules, Offers enhanced bio availability. One of the main advantages of liquids is that they are absorbed directly by the body without going through break down stages. Active ingredients in liquid form should therefore be absorbed faster than in solid form. Flaxseed oil is a rich source of omega 3, 6, 9 fatty acids which are very essential for a healthy living. Flaxseed oil contains active form of omega-3 fatty acid known as alpha linolenic acid (ALA). Our body converts ALA into EPA (Eicosapentanoic acid) and DHA (Docosahexanoic acid) in the process of metabolism in the liver. EPA & DHA helps to maintain health of the heart. Regulates pressure in the blood and maintains it to normal range and maintain levels of cholesterol. Lignans present in flaxseed helps to maintain healthy levels of sugar in blood. Flaxseed also increases metabolism of fat and effective in imparting weight management. It supports healthy mood and provides relief from stress. It is natural ayurvedic product. Suggested Usage: Take 1 capsule 3 times daily after meals or as directed by a healthcare professional.