Balaji MamraGold are famous for their amazing taste and health benefits. They are rich in many nutrients. They are rich Source of Proteins, Minerals & Vitamins. It helps in prevents skin disorder, anemia& respiratory diseases. Good source of fiber which helps keep the digestive system operating normally and prevents constipation. These nuts are high in protein, fiber, healthy monounsaturated fats, potassium and magnesium. These nuts are extremely nutrient-rich and contain protein, copper, niacin, magnesium, fiber, vitamin E and selenium.